Hypnotherapy

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What is hypnosis?

Derived from the Greek god of sleep – hypnos. The art of hypnosis and hypnotism has been defined as being a totally relaxed state of mind so any changes that are wanted can occur at an unconscious level.

All hypnosis is self hypnosis. What your mind believes, your body will follow.

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Hypnotherapy provides excellent results for;
Smoking Cessation
Losing Weight
Stopping Panic Attacks
Confidence Building
Improving Sports Performance
…and much much more.

What to expect:
Expect to feel very relaxed. You will probably hear everything that is said. You may be totally aware of your surroundings, even more sensory aware than before. Breathing slows, becoming regular and rhythmic as your muscles relax.

Hypnotherapists:
Both Sharon Rooke & Mike Hodges have been trained by an Approved Training School for the American Board of Hypnotherapy (USA) and the Hypnotherapy Society (UK).

Contact us today to arrange a free 30 minute consultation at our practice.

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