Psychotherapy, Hypnotherapy & Counselling with SCR Associates
What is NLPt?
Put simply NLPt is a modality psychotherapy that uses techniques, skills and tools from Neuro Linguistic Programming. It provide ways to understand the how and why we do what we do, including our thoughts, feelings and behaviours.
By our understanding of how we programme ourselves through our words and senses we can help improve our life by making changes. So that we can achieve our goals and dreams.
What would I need NLPt for?
People usually come to us for therapy because there is something that they dislike in their life or they feel they are unable to cope - and would like to change...
Who they are being or not being
Their behaviours, actions or responses
What they're having or not
In their life
They're unhappy about themselves
They have negative feelings towards themselves or others
They have had a traumatic experience or event
They want to stop a habit
Or because they are suffering from Anxiety, Depression, Guilt, Addictions, PTSD, Fears and Phobias…
Or their world is currently being ruled by Limiting Beliefs, beliefs that block how our experiences..
Beliefs that they believe (often at an unconscious level) about themselves and the world around them that limit the way they live their life, “I can’t be happy.” “It’s wrong to enjoy yourself.” “I’m useless.” “I’m not worthy of…”
How do we help?
We help you to identify what you desire, yours goals, your hopes and your dreams. Then by using your own resources and skills we assit you to achieve these.
This can include you experimenting with changing beliefs and belief systems; identifying new beliefs; gaining insights and understandings from previous patterns. We will do many things to help you to have more choices.
Milton Erickson, probably the most gifted and talented therapist, used to have contracts with his clients and give them tasks to complete, that at a surface structure seemed removed from the issue, yet at a deep level enable client’s to access the resources and obtain their dreams.
A personal history will be taken, relevant to your issue or area of concern. With an emphasis on how you create how you are today from your experiences past, present and ideas for the future.
From this we will be paying attention to ‘how’; the words you use; your body language; and your behaviour. And produce a plan that works with your goal in mind.
How long will it take?
The easy answer is short as it takes, it may seem bizarre but I don’t want to see you for any longer than necessary. This is the beauty of NLPt with Sharon of SCR Associates is that some find ‘once is enough’.
We promise you that we will be honest and open with you.
You won’t be surprise to know that I value ethical and ecological work. And maintain my professionalism by having a highly qualified Supervisor that I meet with on a regular basis.
Your next step,
Call for a non obligational chat or to arrange a meeting: 01905 352 882
Send us an Email: Sharon@ScrAssociates.com
or visit my Therapy website www.sharonrooke.co.uk for more in-depth information.